Client testimonials

Welcome to the Strength Within client testimonials page. Read on to discover genuine stories of transformation and success, and learn how Strength Within Fitness and Performance has helped people all over achieve their fitness goals.

"I never thought I could feel this strong and confident. Strength Within has completely changed my life!"

Laura

"Lauren kept me motivated, driven and determined. Despite a hectic schedule and a few ups and downs, Lauren kept me on track to smash my goal of losing 2 stone."

Judith

"I had been training with Lauren for 18 months. When I got pregnant I assumed I'd have to stop, but thanks to Lauren's qualifications in pre- and post-natal fitness I was able to continue my training with her safely." 

Jemma

"I never thought I could achieve my fitness goals, but Strength Within proved me wrong. The support and guidance were incredible!"

Nicola 

Ready to start your journey?

Take the first step towards a stronger, healthier you. Contact Strength Within today to book your consultation and discover how we can help you achieve your fitness goals.